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Kinesiology with Chronic Pain and Trauma

  Adverse Childhood Experiences or Traumatic Experiences Chronic pain has been associated with Adverse Childhood Experience (ACE) and traumatic experiences. This is why it is important to make sure all children grow up in a safe, and fun environment. However, in reality it is not possible to ensure a safe and fun environment for every individual, but every individual reading this can make a difference by understanding how ACE effects adult life if these poor experience are not addressed during childhood.  Please see the info-graphic below to understand a little bit about ACE.  All individual should seek the support of mental health professional to manage the mental health aspect of their health more thoroughly, because mental health affects physical health, and physical health affects mental health.  At Rebound Health & Fitness we can work with you to become active at your respective pace because we understand the impacts trauma can have on your health. Physical activ

What is a kinesiologist?

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  What is Kinesiology? The term Kinesis is a the Greek word that means " to move " and "-ology" refers to the "study of". Thus, kinesiology simply can be defined as the scientific study of human movement . In the field of kinesiology it is understood various components interact or affect human movement such as anatomical, physiological, neurological, biochemical, biomechanical, neuromotor, and psychological components.  What is a kinesiologist? A kinesiologist is university-level graduate health professional who understands the various components involved in human movement, and applies this knowledge of movement to promote health and well-being .        How can a kinesiolgist help you? A kinesiologist can help prescribe exercise as medicine to: prevent, manage, or rehabilitate injuries; treat illness and chronic disease restore function optimize performance in the workplace, clinical setting, sport and fitness. achieve health and fitness goals of a